In this episode of The Brand Called You, Anastasia Volkova, founder of Mental Gym, shares insights on mental fitness, workplace well-being, and her 4D Mental Mastery methodology. Learn how businesses can integrate psychology, neuroscience, and ancient wisdom to boost performance and resilience.

00:33- About Anastasia Volkova

• Anastasia Volkova is the founder of Mental Gym.

• She is a psychologist operating at the cutting edge of the intersection of psychology, ancient wisdom, and business performance. 

• She is the managing director of Purple Squirrel Recruitment.