Y'all,

What’s your superpower?

For Jasmine, it’s mindfulness.

In Episode 601, we’re chatting with Jasmine Judson, who took mindfulness from her mat to the map, creating the worldwide movement Shakti Rise.”

Here's the scoop:

Mindfulness Meets Muscle: How her mindfulness approach reshaped her fitness studios and created a global community.
Breathing Through Business: Why focusing on breath isn’t just for yoga—it's for business meetings, too.
Set Intentions, See Results: Why setting intentions isn’t fluffy; it’s strategic, for both health and business wins.
Bouncing Back Better: From personal lows to professional highs, resilience is Jasmine’s jam.
More Than a Workout: Creating a place where fitness and well-being merge.

Jasmine's story proves mindfulness doesn’t just build a better body…

It builds a better business and community.

So plug in and press play on Episode 601 – let Jasmine inspire your next big move.”

Catch you there.

With grit and gratitude,

Lisé

LINKS:

Ep. 313 – Marisa Tolsma – Thriving Human Wellness