The Dr. Hyman Show

Could This Practice Be Our Saving Grace?

Feb 7, 2020
Discover the transformative power of regenerative farming, which aims to restore land to its vibrant state and enhance biodiversity. Learn about innovative practices like no-till farming that support soil health and reduce methane emissions. Hear how deep taproots can improve water retention and combat climate change. Delve into the negative effects of land erosion on food quality and the importance of supporting local farmers who embrace sustainable methods for a healthier future.
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ANECDOTE

Justin Cough's Transformation

  • Justin Cough, a fifth-generation farmer, transformed his Midwest farm by adopting regenerative agriculture.
  • Inspired by soil microbiology, he prioritized soil health, mimicking native prairie ecosystems.
INSIGHT

The Soil Microbiome

  • Healthy soil teems with microbes like a "little city underground."
  • Plowing disrupts this balance, favoring bacteria that deplete organic matter and release CO2, harming fungi crucial for nutrient delivery.
ADVICE

Regenerative Farming Practices

  • Emulate native prairie ecosystems by minimizing soil disturbance.
  • Leave crop residue on the field as a protective "armor" against erosion and temperature fluctuations.
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