Feeling Shame and Seeking Support with Trauma Counselor Simone Saunders

WARNING: This podcast episode contains discussion about trauma, and also mentions complex trauma, domestic violence, sexual abuse and childhood abuse. Please be advised.

Simone Saunders is a registered social worker and counsellor in Calgary, Alberta. She has been working in the field of mental health since 2016 and currently specializes in trauma. Simone has become passionate about normalizing mental health within the BIPOC community, and seeks to make mental health resources more accessible.

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RESOURCES:

follow the Africa Centre on Instagram

learn more about ACES (Adverse Childhood Experiences Study)

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DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.