Become New with John Ortberg
39. Step 11: How Meditation Can Lead to Hearing From God | John Ortberg
Mar 6, 2025
Discover how meditation can deepen your spiritual journey and enhance your connection with God. The discussion contrasts meditation with rumination, emphasizing its transformative power. Learn about the importance of mindfulness and how intentional thoughts can reshape your brain. Through intriguing examples, including the practices of Abba Pambo and research on London cab drivers, listeners are invited to explore the profound effects of meditation on perception and divine engagement.
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Quick takeaways
- Meditation enhances conscious contact with God by focusing on positive reflections rather than distractions, facilitating personal transformation and spiritual clarity.
- The episode contrasts meditation with rumination, emphasizing how true meditation fosters awareness and mental freedom, promoting growth and connection with God.
Deep dives
The Transformative Power of Meditation
Meditation serves as a vital practice for improving one's conscious contact with God and seeking clarity in life's direction. Engaging in meditation can lead individuals to reflect on God's character, love, and the beauty of creation rather than getting lost in distractions or negative thoughts. It's emphasized that while everyone meditates, the key lies in what one chooses to meditate on, leading to profound insights and transformations. For instance, reflecting on a simple act of nature, such as the movement of a dog, can deepen one's appreciation for God's creation and inspire a more meaningful meditation experience.
