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The Psychology of your 20s
139. How to have better first dates!
Oct 31, 2023
Navigating first dates can feel daunting, but there's a psychological edge to enhance the experience. Embrace a mindset of learning and enjoyment to reduce pressure. Key insights include choosing the right location, showcasing positive body language, and leveraging nonverbal cues. Discover the power of suspense to keep things intriguing while fostering authentic connections. With the right approach, dating transforms into a skill that flourishes over time, allowing for more meaningful interactions and less anxiety.
38:09
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Quick takeaways
- Approach first dates in your 20s with the mindset of learning about yourself and having a fun experience, rather than seeking perfection and avoiding disappointment.
- Enhance your first dates by paying attention to both verbal and nonverbal cues, embracing silence and suspense, and debriefing with yourself afterwards to learn and grow from the experience.
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Tips for a Better First Date in Your 20s
When it comes to having better first dates in your 20s, it's important to approach them with the right mindset. Lower your expectations and focus on enjoying the experience rather than finding the perfect match. Be clear about your intentions and what you want from the date. Confidence is key. Be authentic and comfortable with who you are, regardless of the other person's opinions. Create a positive pre-date mood with a pump-up playlist, affirmations, and a special scent. During the date, pay attention to both conversation and nonverbal cues. Embrace silence and suspense, and make eye contact and mirror the other person's body language. After the date, debrief with yourself to evaluate how it went and what you enjoyed. Don't let bad dates discourage you; treat them as learning experiences. Remember, dating in your 20s should be fun and help you learn about yourself.
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