Hello to beautiful soul, it's Jody here, welcoming you to this special meditation.
In my own life, I often find myself burdened by self-imposed expectations—and those imposed by others.
And so I find it incredibly empowering to take a step back from all the pressures swirling around in my mind.
So this meditation is a chance to live in the moment, breathe out perfection and breathe in self acceptance and love.
I hope you enjoy it.
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