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TED Talks Daily

3 elements of true fun -- and how to have more of it | Catherine Price

Mar 13, 2023
Join Catherine Price, a science journalist and author specializing in the science of fun, as she explores the three essential elements of true fun: playfulness, connection, and flow. She reveals the difference between genuine joy and 'fake fun,' emphasizing how important real fun is for mental and physical well-being. Discover her SPARK method to prioritize enjoyment in a digitally distracted world, and learn how to conduct a 'fun audit' to navigate joy and cultivate meaningful leisure experiences.
20:47

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