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3 elements of true fun -- and how to have more of it | Catherine Price

Mar 13, 2023

Join Catherine Price, a science journalist and author specializing in the science of fun, as she explores the three essential elements of true fun: playfulness, connection, and flow. She reveals the difference between genuine joy and 'fake fun,' emphasizing how important real fun is for mental and physical well-being. Discover her SPARK method to prioritize enjoyment in a digitally distracted world, and learn how to conduct a 'fun audit' to navigate joy and cultivate meaningful leisure experiences.

20:47

Creator website

Episode guests

Catherine Price

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Episode notes

Intro

2min

The Essence of Fun

6min

Rediscovering the Essence of Fun

3min

Embracing Fun with the SPARK Method

7min

Transforming Fun: The Fun Audit and Navigating Joy in a Challenging World

4min

What comes to mind when you think about the most fun moments of your life? Science journalist Catherine Price asked thousands of people across the world this question, and their answers led her to a new definition of "true" fun: a special confluence of playfulness, connection and flow. Hear her thoughts on why having fun is good for your mental and physical health and how to identify the tell-tale signs of "fake" fun -- as well as actionable tips for identifying what brings you joy. (This conversation, hosted by TED science curator David Biello, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)

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