#336 My New Pec-Poppin' Push Workout, How To Make Social Media Great Again & More!

Has Joe ditched the straight bar [since having shoulder surgery]?

How to make social media great again!

Is it more important to limit carbs or fats when "Fat Loss" is the main goal?

The [2-Exercise] ANTI-Upper Body Warm-up!!

Joe's thoughts on Drop-sets [Plus he shares his new "PUSH" workout!]