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Eliana, a career coach, emphasizes the importance of setting boundaries in career and relationships. She works primarily with millennials and Gen Z individuals who are looking to advance in their careers or make a career change. Eliana helps her clients navigate the challenges of setting boundaries, especially when it comes to saying no and prioritizing personal well-being. By creating awareness of non-negotiables and proactively suggesting solutions, individuals can effectively communicate their boundaries and needs. The challenge lies in overcoming the fear of disappointing others, but Eliana stresses that setting boundaries benefits both individuals and their relationships.