Know Thyself

E93 - Gregg Braden PART 2: Becoming SUPERHUMAN - Unlock The Full Potential Of Your Mind & Heart

38 snips
Apr 23, 2024
Spirituality and science expert Gregg Braden delves into the power of heart intelligence, heart-brain coherence, cellular memory transfer, and harnessing the quantum field for healing trauma and optimal well-being. Topics include remote viewing, quantum field power, mirror neurons, and transforming pain into purpose, offering practical tools for personal growth and unlocking human potential.
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INSIGHT

The Body's Self-Healing Power

  • The human body has an immense, often untapped, capacity for self-regulation and healing.
  • Every organ can potentially stop, heal, and reverse disease given the right internal environment, primarily influenced by emotions.
INSIGHT

Heart's Neural Network

  • Scientists discovered a neural network in the heart containing 40,000 specialized cells called sensory neurites.
  • This network processes thoughts, feelings, and memories independently of the brain, influencing how we perceive and store trauma.
ADVICE

Achieving Heart-Brain Coherence

  • Achieve heart-brain coherence through three steps: shift focus to your heart, breathe slower (longer exhales), and cultivate a positive feeling.
  • This practice strengthens the immune system, awakens longevity enzymes, and reduces stress.
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