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hey guys!!

we are back home from the Penn Relays & we spend the first part of this episode giving a recap on our experiences there. we go into details on where the 4xmile record attempt went wrong, including the coverage of it.

after that we get into talking about the Sound Running meet this upcoming weekend where teammate Joke Klecker is racing the 5000m and will be paced by Olli & George! Jakob & Josh Kerr will also to be int he field to make it extra spicy :P

we end with a brief check-in on the Bowerman situation that we have recently discussed before wrapping up.

hope you guys enjoy!

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Morgan: https://www.instagram.com/morganmcdon...

Ollie: https://www.instagram.com/ollihoare/

George: https://www.instagram.com/georgebeamish/

Pacing Joe Klecker, Jakob Ingebrigtsen & Josh Kerr, How the Penn Relays Record Attempt Went Wrong...