

COFFEE CLUB: a running podcast about nothing
Morgan McDonald
A few runner bois (Morgan McDonald, Oliver Hoare, and George Beamish) sitting down drinking coffee and having a chat. We would love for you to join.
Episodes
Mentioned books

Oct 3, 2025 • 47min
Olli reflects on his season
If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

24 snips
Sep 25, 2025 • 1h 34min
EPISODE 200: GEORGE BEAMISH IS WORLD CHAMPION (AGAIN)
In a milestone celebration, the hosts reflect on 200 journeys together and share their favorite moments throughout the podcast's history. George Beamish recounts his intense preparations for the World Championships in Tokyo, detailing unique training methods, and the chaotic energy of the city. The thrilling experience of racing, including a dramatic fall and triumphant finish, is vividly described. Plans for special commemorative merch celebrating George's victory add an exciting twist to the celebration.

Aug 22, 2025 • 38min
Where did Morgan McDonald and George Beamish go?
Morgan and George catch up on life and injury updates and share stories of successful injury recovery timelines.If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Thumbnail Photography:https://www.instagram.com/jacob_gower_/Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Aug 14, 2025 • 1h 4min
Sage Hurta-Klecker made Team USA!! ...and is changing events?!
If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Thumbnail Photography:https://www.instagram.com/stride.forstride/ Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Aug 7, 2025 • 1h 31min
UPSETS, COMEBACKS, AND DRAMA IN TRACKTOWN USA
If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Thumbnail Photography:https://www.instagram.com/bobo.studios/https://www.instagram.com/stride.forstride/ (Sage)https://www.instagram.com/piercebtownsend/ (Josette)Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Jul 31, 2025 • 1h 31min
The Remarkable Return of Alicia Monson (plus our USA's Preview!!)
16 months later, Alicia Monson is back on track. Plus, our USA Championship Preview!Special Guest:Alicia Monson: https://www.instagram.com/monsonalicia/If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Jul 25, 2025 • 1h 8min
The biggest scandals in running: what we know and what we've heard
️🔥 This episode is brought to you by the CORE body temperature sensorLAST CHANCE: We're giving away a Coffee Club beanie to the fans who purchase a CORE 2 sensor (link below) and send a proof of purchase to hello@cofffeeclub.com !!!https://corebodytemp.com/?utm_source=coffeeclub&utm_medium=referral&utm_campaign=ccsummer25If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Thumbnail Photo: https://www.instagram.com/jacob_gower_/Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

18 snips
Jul 19, 2025 • 1h 10min
The Fastest European of All Time
Andreas Almgren, a Swedish runner and European 5k record holder, joins Drew Hunter, an American professional runner famed for his high school mile record. They dive into the evolution of competitive running strategies, highlighting the shift towards winning rather than just personal bests. Insights on double threshold training and nutrition show how these athletes balance intensity and recovery. They also share personal injury recovery stories and the value of cross-training, especially cycling, in maintaining fitness. Their camaraderie brings a fresh energy to training discussions.

Jul 10, 2025 • 1h 6min
What really happened at the Prefontaine Classic?
️🔥 This episode is brought to you by the CORE body temperature sensorWe're giving away a Coffee Club beanie to the first 10 fans who purchase a CORE 2 sensor (link below) and send a proof of purchase to hello@cofffeeclub.com !!!https://corebodytemp.com/?utm_source=coffeeclub&utm_medium=referral&utm_campaign=ccsummer25If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPiThumbnail Credit to: Louie J Hadfield (https://www.instagram.com/louiejhadfield/), Grand Slam Track, Getty Sport

Jul 3, 2025 • 1h 36min
The truth about Western States 100 (with Seth Ruhling)
️🔥 This episode is brought to you by the CORE body temperature sensor ️🔥 We're giving away a Coffee Club beanie to the first 10 fans who purchase a CORE 2 sensor (link below) and send a proof of purchase to hello@cofffeeclub.com !!! https://corebodytemp.com/?utm_source=coffeeclub&utm_medium=referral&utm_campaign=ccsummer25Featuring special guest: Seth Ruhlinghttps://www.instagram.com/sethruhling/The Boulder Boys Showhttps://open.spotify.com/show/7lt4vCGO7wnTpPLUdQ8lzr If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPiIntroduction clips & thumbnail thanks to:Seth Ruhling, The Boulder Boys Show/Dylan Forsey (https://www.youtube.com/@TheBoulderBoysShow,) Western States Endurance Run (https://www.youtube.com/c/wser100), and The North Face.