On Attachment

#130: The Pillars of a Healthy Relationship with Self

4 snips
Feb 7, 2024
Explore the pillars of a healthy relationship with self beyond self-love. Learn about self-compassion, true self-care, and the importance of being connected with your body. Discover practical suggestions for building self-love and self-worth.
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1
Introduction
00:00 • 3min
2
The Pillars of Building a Healthy Relationship with Self
02:46 • 3min
3
The Importance of Self-Compassion and True Self-Care
05:35 • 9min
4
The Importance of Being Connected with Your Body
14:07 • 3min
5
Building a Healthy Relationship with Oneself
17:03 • 11min