TED Talks Daily How menopause affects the brain | Lisa Mosconi
Mar 10, 2020
In this engaging talk, neuroscientist Lisa Mosconi shares her expertise on women's brain health, particularly during menopause. She discusses how hormonal changes can lead to cognitive challenges like memory lapses and mood shifts. Lisa highlights the surprising link between menopause and brain aging, emphasizing the role of estrogen. Additionally, she offers practical lifestyle recommendations, including the benefits of a Mediterranean diet and stress management techniques, to help women maintain brain health during this transitional phase.
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Alzheimer's Prevalence in Women
- Women are disproportionately affected by Alzheimer's disease.
- For every man diagnosed, there are two women diagnosed.
Neurological Symptoms of Menopause
- Menopausal symptoms like hot flashes, night sweats, and memory lapses originate in the brain.
- These are neurological symptoms, not solely originating from the ovaries.
Brain-Ovary Connection
- The brain and ovaries communicate through the neuroendocrine system, linking their health.
- Estrogen plays a crucial role in brain function, impacting energy production.