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Your Brain's Coach
Burnout: it's not just a work phenomenon. We burn out for our life! Here's how modern lifestyle contributes to that and how to prevent losing drive for life.
Oct 11, 2022
14:16
TUNE IN TO LEARN:
What activities contribute to our burnout.
It's not just work - it's what we do with our phones as well! Let's learn how to prevent burnout to get the meaningful stuff done - instead of hours of social media.
We train brains here: BRAIN MASTERY ACADEMY
Produced by Angela Shurina,
Schedule our call HERE.
Sign up for the Brain Upgrades Newsletter HERE.
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-chart!
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode