Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ Ep. 426 Thyroid Health Masterclass: Labs, Diets & Autoimmune Insights with Dr. Amie Hornaman (DCN)
Today, I am thrilled to reconnect with my friend and colleague, Dr Amie Hornaman. She is a popular and frequent guest on the podcast.
Dr. Hornaman, known as the Thyroid Fixer, helps 1000s of individuals optimize their thyroid and hormones. She joins me today for a mini thyroid master class where we discuss the miscommunication surrounding thyroid health, the role of empowerment, and the impact of hormone replacement, and we dive into the physiology of the thyroid, the effects of thyroid pause, Hashimoto’s, and autoimmune conditions. We explore labs you need, elimination diets, molecular mimicry medications, and why iodine is essential for those with thyroid health issues. We also look into various supplements, including vitamin D, magnesium, iodine, and creatine, and the research surrounding black cumin seeds and T2.
Today’s discussion with Dr. Amie Hornaman is invaluable as it will set you up for 2025 with all the information you require regarding the thyroid.
IN THIS EPISODE YOU WILL LEARN:
- Why doing due diligence and understanding your body is essential for making informed health choices
- How thyroid dysfunction impacts overall health
- Why proper thyroid hormone replacement is vital to prevent long-term health issues
- How hypothyroidism increases during perimenopause and menopause
- The importance of regular thyroid testing and proper management
- The most effective tests for thyroid function
- The antibodies play when autoimmune conditions get diagnosed
- How lifestyle and diet impact thyroid health
- The various options available for thyroid medication and the need for personalization
- What are the benefits of compounded thyroid medication?
- Dr. Hornaman introduces her supplement line.
Connect with Cynthia Thurlow
- Follow on Twitter
- Check out Cynthia’s website
- Submit your questions to support@cynthiathurlow.com
Connect with Dr. Amie Hornaman
- On her website
- The Thyroid Fixer podcast
- Better Life Doctor.com