VISUAL OCCLUSION - Motor Learning for Coaches

1:11 - Exciting news for Kasey.

1:56 - Trying to keep ecological dynamics as a part of Kasey’s coaching style.

3:45 - Introduction to visual occlusion.

7:51 - Explaining Gaze behavior and how visual occlusion is used to help develop it.

10:08 - Why should athletes take time away from studying and visualizing patterns of movements?

11:32 - Finding better information by occluding everything else besides a specific habit or skill.

Can also occlude one specific thing, and leave the rest available to be focused on.

12:47 - In the scope of baseball, how can coaches implement occlusion training to develop faster reactions.

14:56 - Explaining the infrared beam, and how Andy uses it.

16:14 - Implementing occlusion training with a low budget.

22:04 - John’s application of the strobe goggles in practicing serve receive and defense.

28:16 - Specifying the benefit of using occlusion training to give athletes up to date information