Episode 199 - Rapid Fire Instagram Q&A

On this episode of the podcast we go through some questions we received on Instagram.

Some of the questions we answered:

Why do I feel guilty when I don’t train?

Advice to someone who is helping coach for the first time.

Has Chewy read the Koran?

Do you stretch before or after training?

Do professors hold students back to make their gym look better?

Thoughts on "Car-Jitsu."

Do you lift before rolling or roll before lifting?

Books that Chewy is currently reading.

Should you rest or train hard before a competition?

How many calories does Chewy consume?

Predictions on "Who’s Number 1" match up between Jacob Couch and Gordon Ryan.

Is morality subjective?

What soap do we use after BJJ training?

Thanks to the podcast sponsors:

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Manscaped.

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