Optimal Living Daily - Personal Development and Self-Improvement

2943: 7 Sources of Stress You Tolerate Too Often by Marc Chernoff of Marc and Angel on Creating a Better Life

Oct 20, 2023
Guest
Marc Chernoff
Professional coach Marc Chernoff discusses 7 sources of stress that people often tolerate including needless negativity, old wounds from the past, and making excuses for procrastination. He emphasizes the need to stop tolerating self-neglect, a safe lifestyle, negativity and more, and offers insights on how to live a happy and fulfilling life by taking risks, pursuing dreams, and prioritizing oneself.
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Episode notes
1
Introduction
00:00 • 2min
2
Sources of Stress You Tolerate Too Often
02:24 • 3min
3
The Sources of Stress You Tolerate Too Often and How to Overcome Them
05:02 • 2min
4
Seven Sources of Stress You Tolerate Too Often
07:23 • 2min