Mayim Bialik's Breakdown Part Two: Quantum Science Expert Explains How Your Thoughts Control Your Future, How to Erase Your Fears & Change Your Life
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Apr 25, 2025 AI Snips
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Changing Who You Are
- To change who you are, you must deeply desire to become kinder and less reactive.
- Take full responsibility for your fears and reactions to truly evolve your being.
Using Binaural Beats for Meditation
- Use binaural beats to entrain your brainwaves into deep meditative states around 4 Hz.
- Listen passively without focusing on the beats to maintain a meditative state more easily.
Imagination as Meditation Alternative
- Use imagination actively to create engaging sensory stories to enter meditative or paranormal states.
- Let the story unfold naturally to connect with larger consciousness, gaining intuitive insights.