The Preston Smiles Show

Money And The Nervous System with Kate Northrup

Mar 26, 2025
In this engaging discussion, Kate Northrup, an expert on money and spirituality, shares her journey towards the 'less-is-more' philosophy. She reflects on aligning work with natural rhythms and the importance of personal productivity cycles. Kate emphasizes the interconnectedness of money, self-worth, and love, advocating for a shift in mindset to embrace true abundance. The conversation also touches on authenticity in relationships and the societal pressures women face, ultimately encouraging listeners to reconnect with their passions and simplicity for sustainable fulfillment.
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ANECDOTE

Prioritizing Others

  • Kate Northrup's biggest mistake is consistently prioritizing others' needs over her own.
  • This pattern, seen from childhood to recent business dealings, highlights her struggle with setting boundaries.
ADVICE

Clean Breakups

  • Cleanly sever ties with those who negatively impact you, creating clear boundaries.
  • Prolonged, messy breakups cause more suffering; a sharp, decisive cut is kinder.
ANECDOTE

Dancing Dream

  • Kate Northrup dreams of performing again, specifically synchronized dancing.
  • This desire reflects her love for structured group activities and losing herself in the present moment.
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