Get Sleepy: Sleep meditation and stories

A Magical Moonlit Cross-Country Ski

Jan 12, 2026
Embark on a serene moonlit ski adventure through a snowy forest. Feel the magic as a curious fox leads you to a joyful gathering of woodland creatures celebrating by a bonfire. Enjoy tea from a porcupine and witness the enchanting festivities under the full moon. Experience a moment of warmth with an ancient tree that opens a door back to your cozy home. As the moon's magic fades, settle into tranquility and prepare for a restful night's sleep, reflecting on kindness and gratitude.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ADVICE

Use Kindness To Calm The Mind

  • Recall a moment someone showed you kindness to cultivate warmth before sleep.
  • Let that memory expand into a desire to show care in your own daily interactions.
INSIGHT

Moonlight As Gentle Invitation

  • Moonlight transforms the night into a gentle, visible world rich with possibility and calm.
  • The narrator frames the full moon as an invitation to quiet adventure and inner warmth.
ANECDOTE

Preparing For A Moonlit Ski

  • You dress warmly in wool layers, grateful for the comfort they provide on a cold night.
  • You quietly equip cross-country skis and clip in, readying yourself for a moonlit journey.
Get the Snipd Podcast app to discover more snips from this episode
Get the app