EP 487: Situationships and Your Attachment Style

EPISODE LINKS  👇

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WHY is it that situationships are so hard to get over? 

Sometimes they feel even more challenging to get over than long-term serious relationships… 

Inside of this episode we explore what’s really going on when a situationship ends. 

Inside this episode: 

• Understanding WHY situationships can have such a profound emotional impact.
• Understanding Repetition compulsion: How grieving a situationship is often about past unresolved relational trauma
• The decision to heal and the necessary steps to attracting emotionally available love 

If you know you’re ready to attract your emotionally available secure relationship, it’s time to do the work. 

Apply to the Empowered.Secure.Loved. Relationship Program: 

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Episode Timestamps: 

00:00 Introduction to Attachment Styles

02:50 Understanding Situationships and Their Impact

05:45 The Emotional Toll of Undefined Relationships

09:03 Attachment Styles and Breakup Dynamics

11:47 Repetition Compulsion in Relationships

15:03 Grieving the Loss of a Situationship

15:20 Understanding Relationship Trauma

25:48  Healing Through Self-Compassion

30:28 Choosing Healing and Moving Forward