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Dropping In With Charlie Houpert
5 Inner Game Mistakes That Are Ruining Your Life
Jul 26, 2024
In this engaging discussion, Joe Hudson, an executive coach and connection teacher, reveals common pitfalls in personal relationships that can hinder growth. He dives into the ‘victim-bully-savior’ triangle, highlighting its detrimental effects. Topics such as emotional vulnerability, the power of true listening, and aligning actions with feelings emerge as keys to healthier interactions. Hudson also emphasizes the significance of boundaries and gratitude in fostering deeper connections, transforming lives both personally and professionally.
01:28:58
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Quick takeaways
- Identifying and breaking free from the victim-bully-savior triangle is essential for building healthier, more balanced relationships and personal empowerment.
- Understanding the fear triangle dynamics helps individuals confront their fears, leading to improved interactions and personal growth in their relationships.
Deep dives
The Savior in the Victim-Bully Triangle
Identifying with the savior role in the victim-bully triangle can lead to detrimental patterns in relationships. When one constantly tries to help others, it may signal a belief that the other person is incapable of doing things for themselves. This dynamic can foster resentment as those being helped feel disempowered, while the savior may also feel burdened by the obligation to be helpful. Recognizing this pattern is crucial to establishing healthier, more balanced relationships where each individual feels capable and empowered.
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