Navigating Spontaneity and Boundaries

Joe Hudson is an executive coach, connection teacher and someone I have learned so much from. We talk about 5 of the most regretable and costly mistakes I was consistently making in my relationships, how those we costing me (and probably you) in life and business and how Joe's unique approach can resolve those mistakes so you see MASSIVE positive changes today.

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TIMESTAMPS⏰

00:00 Intro

00:33 The Victim, Bully, Savior Identity

02:26 The Fear Triangle

06:15 Emotional Awareness and Vulnerability

11:49 Two Ways to Give Service

16:47 Listening is the Best Way to Communicate

21:30 Listen to Your Body

24:18 Why Invulnerability Works?

29:53 Covering Trauma with Anger

33:40 Align Your Actions with Your Emotions

39:01 Dealing with Abandonment and Resentment

44:38 Do What’s Truly Right for You

46:29 Identify the False End

49:46 Emotional Responsibility for Others

53:34 Aggression in Feeling Hurt

55:29 Would You Sell Your Business?

58:28 Passion for Self-Discovery

01:03:51 What’s the Best Gauge of Efficiency?

01:06:44 Confidence in Invulnerability

01:08:11 Do Well or Let Go

01:11:52 Evolution is Necessary

01:13:24 Feel Gratitude First

01:16:17 What’s a Loving Boundary?

01:20:20 The Connection Course