Physical Preparation Podcast Archives - Robertson Training Systems cover image

Physical Preparation Podcast Archives - Robertson Training Systems

Adam Loiacono on Rebuilding, Rehabilitating and Reconditioning the Athletic Knee

Jul 15, 2022
01:10:47

Adam Loiacono is the Director of Rehab for the Phoenix Suns in the NBA, and before his time there, he spent another 8-10 years working in pro soccer.

So as someone that has seen more than his fair share of knee issues over the years, in this episode, we’re going to take a deep dive into everything knee pain.

We start by talking about his assessment process, and how he evaluates his athletes at both the joint and system level.

From there, we talk about rehabilitation, the KPI’s he uses to determine progress, and how he gauges if an athlete is back to 100% function.

We talk a bit about tendinopathy, as this is something we’re both seeing more and more of.

And last but not least, we talk about how we can better protect our young athletes from injury.

 

The testing battery that we’ve previously used for ACL’s isn’t as reliable as we once thought. – Adam Loiacono

 

This week on the Physical Prep Podcast:

  • What’s new since the last time Adam was on, and how he’s FINALLY getting a break after a whirlwind two years.
  • His overarching philosophy and thoughts on knee health.
  • The athletic knee evaluation process: From local assessments to global movement patterns.
  • KPI’s that Adam uses to determine knee function and how it’s progressing over time.
  • Movement strategies athletes can use to “work around” sub-optimal knee function.
  • His thoughts on return to play, and the measures he uses to determine an athlete’s preparedness for sport.
  • Why tendinopathy is such an issue in the NBA, and some strategies and thoughts for addressing it.
  • How you go about setting rehabilitation timeliness, as well as evaluating their effectiveness.

 

Adam’s Previous Podcasts:

 

Connect with Adam:

 

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This week’s episode of the Physical Preparation Podcast is brought to you by Exerfly.

Flywheel training is a method of strength training where your athletes generate resistance by using the inertia of a flywheel instead of traditional gravity-based resistance training

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To learn more, head over to Exerfly.com so you can start building some savage athletic beasts in your gym.

 

Subscribe, Rate & Share!

Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple PodcastsStitcherSoundCloudSpotify, and Google Podcasts and leave your honest review. I’d also love to connect via FacebookTwitter, and Instagram or visit our website.

And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you!

The post Adam Loiacono on Rebuilding, Rehabilitating and Reconditioning the Athletic Knee appeared first on Robertson Training Systems.

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