In 'Love Life,' Matthew Hussey provides a roadmap for overcoming past relationships, fears, and internal anxieties that lead to self-sabotage. The book focuses on adopting new standards, elegant communication, and deepening confidence. It is not just about romantic relationships but also about taking control of relationships with oneself and life itself. Hussey shares his personal experiences and vulnerabilities, making the book a comprehensive guide for anyone seeking to improve their love life and overall well-being.
In 'The Second Mountain', David Brooks explores the concept of two mountains in life: the first mountain, which represents individual success and ego-driven achievements, and the second mountain, which symbolizes a life of deeper meaning, commitment, and contribution to a greater good. Brooks argues that our society's extreme individualism has torn the social fabric, and the path to repair is through making deeper commitments to a spouse and family, a vocation, a philosophy or faith, and a community. The book is both a personal reflection on Brooks' own life journey and a broader social commentary, offering practical advice and stories of people who have lived joyous, committed lives[2][4][5].
In 'Feel-Good Productivity,' Dr. Ali Abdaal challenges the conventional notion that productivity is about hard work and discipline. Instead, he argues that the secret to productivity is feeling good. Drawing on decades of psychological research, Abdaal introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' to overcome procrastination, and the three 'sustainers' to prevent burnout. The book includes inspiring stories from founders, Olympians, and Nobel-winning scientists and provides simple, actionable changes to make work more enjoyable and sustainable. Abdaal's approach focuses on cultivating a deeper energy for work, balancing well-being with productivity, and enjoying the journey.
In 'No More Mr. Nice Guy', Dr. Robert Glover provides a roadmap for men to break free from the thought patterns and behaviors associated with 'Nice Guy Syndrome'. The book helps men understand how their childhood experiences and societal pressures can lead to chronic people-pleasing, passive-aggression, and dishonesty. Glover offers practical advice and exercises to help men reclaim their personal power, set boundaries, handle conflict, and develop satisfying relationships. The book emphasizes the importance of self-acceptance, authenticity, and prioritizing one's own needs to achieve success in various aspects of life.
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Matthew Hussey is one of the world's leading dating experts and a New York Times Bestselling author who has helped over 10 million people get the love life of their dreams.
In this interview turned coaching session we'll discuss his new book, "Love Life", the challenges of finding love, how to handle other people’s emotional responses and the importance of setting boundaries.
(00:00) Intro
(1:15) Welcome, Matthew
(4:05) Do men and women have the same challenges when looking for love?
(10:15) Can you choose who to be attracted to?
(17:06) “Life mountains”
(26:35) Question your instincts
(30:20) Masculine vs feminine energy
(37:40) Boundaries
(46:00) Parents vs partner
(1:00:17) Duty and obligation to parents
(1:11:40) Putting my needs first
(1:23:30) Being responsible for someone else’s feelings
(1:28:00) About finding love
🔗 CONNECT WITH MATTHEW
🎥 YouTube Channel
🐦 X ( Twitter )
📸 Instagram
💻 Website
👥 Linkedin
🔗 CONNECT WITH ALI
🎥 YouTube Channel
🐦 X ( Twitter )
📸 Instagram
💻 Website
👥 Linkedin
📚 RESOURCES MENTIONED
The Second Mountain: The Quest for a Moral Life - David Brooks
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
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Deep Dive with Ali Abdaal 
