Ep. 127: A Deep Dive into the Psychosocial Aspects of Weightlifting w/Hugh Gilmore, Sport Pysch (part 1)

Hugh Gilmore is a sport psychologist who has worked with British Weightlifting and many other sports and athletes.

In part one of this discussion we cover the psychosocial aspects of weightlifting, from both a coach and athlete perspective.

Follow Hugh:
https://www.instagram.com/hughjohngilmore/
https://podiumpsychology.com/