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À travers ce podcast, on discute de la préparation "parfaite" pour un marathon, un semi ou encore un 10km... ce qui fait qu'on est en pleine confiance le jour de la course 😉 Mais surtout, on vous déculpabilise car le plan d'entraînement suivit à 100%... ça n'existe pas, ou très rarement ✨
Épisode issu du live mensuel Campus Talk sur YouTube : https://www.youtube.com/playlist?list=PLZ_Fex8A7JV76GrabwxQs76xzs7_rqq91
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode