TMHS 815: #1 Regenerative Medicine Doctor Reveals How to Live Longer & Healthier | Dr. Robert Hariri
Aug 7, 2024
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Dr. Robert Hariri, a pioneering surgeon and entrepreneur in regenerative medicine, discusses the body's remarkable healing abilities and the science behind longevity. He highlights how dietary choices, such as alcohol and sugar, can hinder our health and regenerative potential. The conversation also explores the power of stem cells, especially from the placenta, in treating chronic diseases and autoimmune conditions. Hariri emphasizes the importance of lifestyle factors like nutrition and exercise in maintaining a resilient, healthy life.
The body's innate healing ability is hindered by modern lifestyle factors such as toxic exposures and poor nutrition.
Nutrition, especially from superfoods like spirulina and chlorella, plays a vital role in enhancing stem cell production and overall health.
Emerging stem cell therapies and lifestyle choices like exercise and balanced diets hold promise for increasing longevity and treating chronic diseases.
Deep dives
The Human Body's Healing Capacity
The human body possesses a remarkable ability to heal, regenerate, and defend against diseases, but modern lifestyle and environmental factors are diminishing this regenerative power. Factors such as toxic exposures, poor nutrition, and chronic stress are depleting our body's natural reservoir of stem cells. Stem cells serve as essential building blocks that enable the body to replace damaged tissues and maintain functionality. Without addressing these modern threats, individuals may experience accelerated aging and increased susceptibility to chronic diseases.
The Impact of Nutrition on Stem Cells
Nutrition plays a critical role in supporting the production and utilization of stem cells, helping the body regenerate tissues effectively. Certain nutrients, particularly those found in superfoods like spirulina and chlorella, have been shown to promote stem cell generation and overall health. For example, spirulina has compounds that enhance stem cell production, while chlorella contains protective carotenoids beneficial for eye health. Proper nutrition thus acts as a foundational element in harnessing the body's regenerative capabilities.
Challenges to Regeneration in Modern Life
Factors like environmental toxins and chronic inflammation negatively impact the quality and availability of stem cells, hindering their ability to promote healing and regeneration. Alcohol consumption, for instance, can create inflammatory conditions that damage cells and deplete the stem cell reservoir. Furthermore, excessive sugar intake contributes to issues such as insulin resistance, which is linked to chronic health problems and increased biological aging. Understanding and mitigating these harmful lifestyle choices is essential for maintaining and enhancing regenerative capacity.
Exploiting Stem Cell Potential for Health
Emerging therapies utilizing stem cells offer promising avenues for treating various health conditions, including autoimmune diseases, cancer, and regenerative issues. Advances in stem cell banking allow individuals to preserve their younger stem cells for future medical use, enhancing the potential for effective treatment when needed. Research shows that stem cells can aid in repairing tissues and improving bodily functions, laying the groundwork for a future where regenerative medicine becomes a commonplace treatment modality. The ongoing exploration in cellular therapies continues to unlock new possibilities for health and longevity.
Maintaining Health Through Lifestyle Choices
A lifestyle that includes regular exercise, a balanced diet, and adequate sleep supports muscle maintenance, immune function, and overall wellness. Engaging in physical activity not only promotes muscle health but also enhances stem cell mobilization within the body, fulfilling its role in healing and regeneration. Additionally, ensuring sufficient vitamin D levels is pivotal for optimal immune response and general health. The integration of these lifestyle factors remains crucial in maximizing life quality and longevity, while also reducing the risk of chronic diseases.
The human body has evolved with an amazing capacity to adapt and heal. Our immune systems have the ability to recover from illnesses, heal damaged tissues, and recover from a wide variety of ailments and injuries. Today, you’re going to learn about the body’s intrinsic mechanisms that allow it to restore and repair damage.
Today’s guest, Dr. Robert Hariri is a pioneer in the fields of regenerative and precision medicine. As an accomplished surgeon, biomedical scientist, and entrepreneur, Dr. Hariri has a unique expertise in longevity and stem cell therapies. Today, he’s back on The Model Health Show to share the latest science on regenerative medicine and how to live a resilient, long, and healthy life.
This interview contains powerful insights on the body’s capacity to heal, dietary inputs that can damage your body, and the regenerative power of the human placenta. Dr. Hariri is also sharing the future of autoimmune disease treatment, the importance of adequate muscle tissue for longevity, and how stem cell therapies work. I hope you enjoy this incredible conversation with Dr. Robert Hariri!
In this episode you’ll discover:
The environmental exposures that can damage your body’s ability to regenerate.
How biological decline occurs.
The long-term consequences of drinking alcohol.
Why chronic overexposure to glucose can limit your lifespan.
How glucose impacts the immune system.
Why our fast-paced society is contributing to cellular decline.
What a senescent cell is.
The importance of natural killer cells for health and longevity.
How your sexual function is related to your stem cell health.
The science of the human placenta.
Two major benefits of placenta stem cell therapy.
The connection between pregnancy and autoimmune disease remission.
What cachexia is.
Why lean muscle mass is critical for health and longevity.
The power of walking for healthy muscle.
How massage can help transit stem cells.
The newest technologies for stem cell health.
When the best time to store your stem cells is.
Items mentioned in this episode include:
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