TUNE IN TO LEARN:

What vitamin is VERY important to eat to let your body burn carbs for energy, instead of putting it away
The best foods to eat this vitamin, that your body needs to make the energy to fuel your life and workouts

NUTRITION SOLUTION COACHING SESSION WITH ME
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today

Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

Eat THIS for energy! Not eating this vitamin makes your carbs go to fat, giving YOU ZERO energy for workouts.