A Really Good Cry Jay & Radhi Talk About Why People Feel the Need to Overshare
Nov 15, 2025
Jay and Radhi dive into the fine line between sharing and oversharing, discussing the importance of protecting your energy while being vulnerable. They explore how true connection flourishes when we prioritize authenticity over performative exposure. Listeners learn why privacy can lead to peace and clarity, as well as practical tips for intentional sharing. Through personal anecdotes, they highlight the impact of audience reactions and the journey to normalize emotional honesty in a world full of curated happiness.
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Vulnerability Went Public, For Better Or Worse
- Vulnerability became public because people demanded 'truth' beyond highlight reels.
- That shift made authentic vulnerability hard to distinguish from performative oversharing.
A Friend's Pain Grew When Spoken About Too Much
- Radhi shares a friend who impulsively talked through a painful situation and worsened it.
- She argues protecting sacred or uncertain matters preserves energy and outcome.
Check Your Intention Before You Share
- Before you post vulnerability ask: what's my intention—help or attention?
- Share when your aim is to teach, comfort, or connect, not to seek sympathy or validation.