Conditioned Food Sensitivity Ep 47: Symptom Expectancy and Food Sensitivity
Jan 4, 2024
Dr. Simons, a GI psychologist, discusses the role of symptom expectancy in exacerbating food sensitivity symptoms. Topics include how past experiences influence reactions to food, psychological flexibility in navigating symptomatic challenges, and gradually expanding diets for food tolerance and joy.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Understanding Symptom Expectancy and its Impact on Food Sensitivity
02:43 • 11min
Navigating Symptomatic Challenges with Psychological Flexibility
13:27 • 3min
Understanding Symptom Expectancy and Food Sensitivity
16:11 • 8min
Expanding Diets Gradually for Food Tolerance and Joy
23:43 • 6min
Using Gradual Exposure and Psychological Flexibility in Food Sensitivity Treatment
29:48 • 3min