6min chapter

Conditioned Food Sensitivity cover image

Ep 47: Symptom Expectancy and Food Sensitivity

Conditioned Food Sensitivity

CHAPTER

Expanding Diets Gradually for Food Tolerance and Joy

This chapter focuses on helping clients with food-related concerns by slowly increasing their food tolerance and finding joy in eating. It emphasizes starting with regular eating patterns, treating discomfort during dietary changes as part of the adjustment process, and embracing a different relationship with food to move beyond symptom management.

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