Women's Wellness ON AIR WITH ELLA

260: Reprogram Your Microbiome for improved longevity - Dr. William Davis

May 15, 2022

47:31

RESTORING KEY MICROBES FOR IMPROVED LONGEVITY & HEALTH...IN YOUR OWN KITCHEN?

Dr. William Davis is sharing ground-breaking information on gut health, restoring our microbiome, and how we can replace critical microbes nearly completely lost within all modern people. We discuss:

Why / how we need to reintroduce our bodies to the microbial species that once lived in our ancestors
Why most commercial products (probiotics, kombucha, etc) are ineffective and what to do instead
How does restoring lost microbes transform our health when it comes to aging
How does restoring lost microbes increase oxytocin levels

Get the book: Super Gut

SHOW NOTES: www.onairella.com/260-super-gut

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