

Mindset isn't Motivation, it's Mechanics
12 snips Jun 11, 2025
Mindset is more about mechanics than motivation, relying on the power of language and breath. The hosts share personal adventures and insights on important coaching methods. They emphasize the impact of experiential learning over mere motivation, addressing deep emotional issues in coaching. A unique sensory exercise promotes mindful eating, linking food choices to mindset. Listeners also hear about transformative journeys tackling imposter syndrome and the growth of a supportive coaching community celebrating accomplishments and future opportunities.
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Mindset as Story and Breath
- Mindset equals the story you tell yourself using words and breath.
- This foundational perspective shifts coaching from motivation to a technical, mechanical process.
Kimberly's Workshop Dilemma
- Kimberly hesitated to cover a workshop due to personal plans but eventually accepted.
- Her decision reflects the real-life challenges behind coaching commitments.
Universal Mindset Coaching Categories
- Mindset coaching tackles health, wealth, and relationships as core struggle areas.
- Enlifted method applies one process effectively across diverse mindset challenges.