André, The Impulsive Thinker™, sits down with internationally renowned psychiatrist Dr. Annick Vincent to tackle a concept every ADHD Entrepreneur needs to hear: your brain needs to be available. This episode strips down what’s truly taking up space in your working memory, how daily burdens (both internal and external) drain your focus, and why perfectionism and people-pleasing add to the mental load. Dr. Vincent shares real-world examples around balancing work, relationships, and home life with ADHD. Expect practical strategies for reducing overwhelm, asking for help, and reclaiming mental space—so you can adapt, focus, and better navigate your entrepreneurial journey.

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Guest:

Dr. Annick Vincent is an internationally renowned speaker and author, and a psychiatrist with a community-based specialized practice in ADHD in Quebec, Canada. She is actively involved in providing better education and support for individuals living with ADHD and their caregivers. Dr. Vincent is also involved with the Fondation Philippe Laprise.

Books by Annick Vincent: https://attentiondeficit-info.com/books-annick-vincent/?lang=en

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