Dr. Nick Holton's work focuses on helping individuals, teams, businesses and organizations become better versions of themselves through the application of the cutting-edge science of human flourishing – a synergistic development of both peak performance and overall well-being and fulfillment. Nick currently serves as a private coach and consultant, working with individuals and groups ranging from professional athletes, NCAA programs, educational institutions, and Fortune 500 businesses. He also runs a podcast alongside the Human Flourishing Program at Harvard. The show – FlourishFM – focuses on research to help individuals better understand how to live well. Nick has also directed multiple large scale implementation projects oriented toward human flourishing for schools and organizations around the globe, and has delivered talks and trainings across the US, Europe, India, Hong Kong, Australia, Uganda, Singapore, Mexico, and South America.

Dr Adam Wright is a high-performance and executive coach, consultant, and educator who supports a broad range of elite performers whose craft demands their absolute best in volatile, high-stakes environments. Adam's clients range from elite high school, collegiate, and professional athletes to Fortune 100 corporate leaders, professionals in military and law enforcement, and creatives from the entertainment world. He consults with clients in such disparate performance arenas as the front office of the NFL, MLB, the European PGA, MLS, Hollywood, and Wall Street. As a practitioner-scientist, Adam draws from decades of practical experience as a coach and athlete, as well as lessons learned as a researcher and professor. Adam currently serves as Major League Mental Performance Consultant for the Washington Nationals and as an advisor and educational board member for several institutions.

Connect with Nick and Adam at www.TheAntifragileAcademy.com

BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email John@ChangingTheGameProject.com to set up an introductory call.

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This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.

Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs. So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG.

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196: Readiness, Motivation, and Collaborative Change in Eating Disorder Recovery with Josie Geller