Flat Tires Aren’t Just for Cars. Your Wellness Might Be Deflated Too

Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyIn this episode of Chiropractic is Se*y, Dr. Paula Ruffin and Dr. Erica Peabody break down the Wellness Wheel—a powerful visual tool to help you assess where your health is thriving and where it’s falling flat.We cover:The key dimensions of wellness and why they matterWhy your symptoms might not be physical—they might be lifestyleHow chiropractic care and lifestyle medicine support every spoke of the wheelHow to do a simple "Wellness Wheel Self-Check" todayReal talk on what happens when you ignore misaligned areas (hello burnout, chronic pain, fatigue…)Simple ways to restore balance—without overhauling your lifeWhether you're coasting through life or grinding with a flat tire, this episode will help you reconnect, realign, and re-energize every area of your health.👉 Subscribe for more weekly episodes on women’s wellness, chiropractic, hormones, mindset, and lifestyle transformation.STAY CONNECTED with Dr. Ruffin!Free resources: https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/ https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC! #ChiropracticIsSexy #WellnessWheel #LifestyleMedicine #NewHudsonMI #FentonMI #WomensHealth #HolisticHealing #ChiropracticCare #FunctionalMedicine