There’s a lot of grousing about midlife AND there are many gifts this stretch of life brings. Christine talks with Lizzie Bermudez, an Emmy winning TV journalist and co-host of the forthcoming podcast Our Halftime Show. Christine and Lizzie talk about midlife pain points, the upsides around boundary setting and handling judgment, menopause, and more.

LINKS + RELATED EPISODES:

• Lizzie Bermudez: website, Instagram, Our Halftime Show podcast
• Untamed by Glennon Doyle (book recommendation by Lizzie)
• Lizzie’s beauty picks: Kosas: Air Brow Tinted Clean Volumizing Eyebrow Gel, Natura Bisse: Stabilizing Cleansing Mask, Tatcha: The Rice Polish Foaming Enzyme Powder
• Christine’s eye cream: MIZON Snail Line Snail Repair Eye Cream
• Saying Yes To Saying No
• The Power of Curiosity (with Rachel Koh)
• Christine’s CNN article: Experiencing Hulk rage and terrible sleep? It may be perimenopause — here’s what to do

Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.

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