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3min chapter
Thriving In Midlife (with Lizzie Bermudez)
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
How to Have Laughter on a Daily Basis
Lizzie says she has dealt with bouts of depression through her life. There have been periods in her life where there was no laughter. She challenges people to laugh more and it doesn't need to be difficult or take a long time. Lizzie: I can't wait to shout your podcast from the rooftops!
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