In this episode, Cyrus shares his transformative journey with ADHD and how mindfulness became a life-changing alternative to medication. He discusses how he turned his personal practice into a successful meditation business during the pandemic. Cyrus also touches on his rapid growth on TikTok, personal challenges, and the teachings that helped him navigate crises.

You will learn:

How mindfulness can be a powerful tool for managing ADHD.
The steps Cyrus took to build a meditation business during the pandemic.
Strategies for growing a social media following, particularly on TikTok.
Insights from David Hawkins and Michael Singer on handling crises.
The importance of consistency and achievable goals in teaching meditation

Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

Ask me a question: https://www.speakpipe.com/louredmond

CONNECT WITH LOU

Follow me:

Instagram: https://www.instagram.com/louredmond_/

YouTube: https://www.youtube.com/@lou-redmond

Work with me as your coach: https://louredmond.com/coaching-1

Visit my website: http://louredmond.com/

CONNECT WITH CYRUS:

Website: https://www.thementallevel.com/

Instagram: https://www.instagram.com/thementallevel/

YouTube: https://www.youtube.com/c/TheMentalLevel

Tiktok: https://www.tiktok.com/@thementallevel

Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

Embracing ADHD and Building a 800k Meditation Following w/ Cyrus Aka The Mental Level