Embracing ADHD and Building a 800k Meditation Following w/ Cyrus Aka The Mental Level

In this episode, Cyrus shares his transformative journey with ADHD and how mindfulness became a life-changing alternative to medication. He discusses how he turned his personal practice into a successful meditation business during the pandemic. Cyrus also touches on his rapid growth on TikTok, personal challenges, and the teachings that helped him navigate crises.

You will learn:

• How mindfulness can be a powerful tool for managing ADHD.

• The steps Cyrus took to build a meditation business during the pandemic.

• Strategies for growing a social media following, particularly on TikTok.

• Insights from David Hawkins and Michael Singer on handling crises.

• The importance of consistency and achievable goals in teaching meditation

Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

Ask me a question: https://www.speakpipe.com/louredmond

CONNECT WITH LOU

Follow me:

Instagram: https://www.instagram.com/louredmond_/

YouTube: https://www.youtube.com/@lou-redmond

Work with me as your coach: https://louredmond.com/coaching-1

Visit my website: http://louredmond.com/

CONNECT WITH CYRUS:

Website: https://www.thementallevel.com/

Instagram: https://www.instagram.com/thementallevel/

YouTube: https://www.youtube.com/c/TheMentalLevel

Tiktok: https://www.tiktok.com/@thementallevel

Music Credit: Nova by River Roots: https://www.youtube.com/riverroots