
Culips Everyday English Podcast Chatterbox #306 – Stepping outside your comfort zone
Jun 10, 2023
Andrew and Anna explore the science of stepping outside your comfort zone, talk about personal growth, and share stories of overcoming challenges. They discuss the importance of pushing oneself to achieve personal development and offer advice on embracing discomfort and language learning.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Stepping Outside the Comfort Zone
02:47 • 8min
Stepping outside your comfort zone: Importance of personal growth and battling the mind
10:37 • 3min
Stepping Outside of Your Comfort Zone: Language Learning Edition
13:51 • 7min
Stepping outside your comfort zone and finding the optimal performance zone
20:49 • 4min
