In Episode #143, the second of a two-part series, we hear from three gastroenterologists – Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – about how to optimise gut health. As the previous episodes featuring these three great minds were by far some of the most popular to date, my team and I pulled out the key messages from these episodes and brought them together into a two-part series.

In this episode, we cover dysbiosis, inflammatory bowel disease (IBD), irritable bowel syndrome (IBS), coeliac disease, colorectal cancer, probiotics and gut health, antibiotics and gut health, and much more. Listen to Part 1 of this series here.

Enjoy, friends.

Simon

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Simon Hill, Msc, Bsc (Hons) 

Creator of theproof.com and host of The Proof with Simon Hill 

Author of The Proof is in the Plants 

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