From Acne to Anti-Aging: Skincare Advice You Need to Hear - Dr Muneeb Shah

Oct 4, 2024

01:02:56

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💬 “There is so much nonsense out there. The harm of brand marketing to the trust of skincare in general is hard to come back from.” ~Dr Muneeb Shah

⚡️ Dr Muneeb Shah, known as the ‘DermDoctor’, is a board certified dermatologist and one of the most followed science-based skinfluencers in the world.

⚡️ In this episode, Muneeb and I dig into the anatomy of the skin and what drives various skin conditions. We also discuss the overblown, unrealistic claims anti-aging skincare brands make - and what actually works to take years off your face.

🎧 Stay tuned to find out:

➡︎ The anatomy of the skin and the role of your gut and diet in skin health

➡︎ The differences between skincare for men and women

➡ Why skin cancer needs to be taken more seriously

➡︎ How mood and stress can cause flare ups

➡︎ Dr Shah’s exact skincare routine and what you’ll find in his cupboards

📕 Chapters

(1:22) Anatomy of the skin

(5:28) What affects our skin?

(9:33) Differences between men and women

(14:41) Common skin conditions

(15:46) Skin cancer