Elite Baseball Development Podcast

Pinch Hit Friday #42 - 6 Strategies for Writing High-Performance Programs

Jul 18, 2025
Explore six dynamic strategies for crafting effective training programs suitable for athletes across various fields. Learn the importance of prioritizing goals, documenting progress, and balancing knowledge with execution. Discover how practical experience can elevate coaching skills, with a focus on refining training plans through observation and active engagement. Plus, get insights into utilizing past experiences for customized solutions that enhance performance and efficiency.
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ADVICE

Define Training Priorities

  • Always define the priorities in your training program based on what really matters for the athlete.
  • Avoid personal biases that can derail focus from crucial goals like gaining weight or improving performance qualities.
ADVICE

Document Athlete Data Thoroughly

  • Document evaluations and athlete progress thoroughly to track changes and guide program adjustments.
  • Good records protect professionals legally and improve long-term athlete development.
ADVICE

Match Knowledge to Implementation

  • Match what you know with what you can realistically implement based on athlete context and time available.
  • Avoid wasting time teaching complex skills when time is short, prioritize applicable interventions.
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