47. Lessons from a No Booze Cruise

In this week’s episode of The Alcohol ReThink Podcast Patrick shares his experience of attending the No Booze Cruise event recently hosted by Matt Pink AKA Better_Life_Guy on Instagram.

It was an all sober event boat cruise along the river thames. There were over 120 sober souls having a completely booze free party. Find out how it went in this episode.

Here are some of the key points to help you on your sober journey:

- Surround yourself with like-minded people
- Having conversations about not drinking help to reinforce your decision
- Create evidence you can enjoy yourself without alcohol
- Create your own sober community - online or in person
- What we experience now doesn't mean it will always be like this
- New connections, new conversations, new neural pathways

Things that were mentioned:

Matt Pink AKA Better_Life_Guy
UNLTD - Alcohol Free Beer
Pinq - Alcohol Free Bar (London)

Connect with Patrick:

To find out how Patrick can help you stop drinking and create a life you love, book a free one hour consultation to discover how his 6 month 1-1 coaching program will take you from feeling frustrated and f*cked off, to sober, clear-headed and doing more of what you love in life.

Whether you decide to work with him or not, the consult alone will help you understand where you are and why you do what you do. It’s a no-brainer. Get yourself booked in here.

You can also join The Alcohol ReThink Project, a 30 day email mindset-reset series to support you in stopping drinking

Website: https://www.patrickjfox.com/

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