The Eating Disorder Therapist When Body Positivity Feels Too Much. How Can I Embrace Body Neutrality?
A Bite Size episode.
Trying to be body positive can often feel like an unattainable and unrealistic goal. However, body neutrality can offer a path towards body acceptance and greater peace. In this episode, I explore the difference between body positivity and body neutrality; I look at what body neutrality means and how to become more body neutral in your daily life.
I hope that you enjoy the episode.
This week's sponsor:
WeShape - Katie Bramlett: http://www.weshape.com/freedom
Harriet Frew's current offers: -
Bite Size Eating Disorder Therapy Membership
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Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE
https://www.theeatingdisordertherapist.co.uk/online-courses.html
Online Event - Inspiring Prevention of Eating Disorders and Body Image Issues