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Mentally Stronger with Therapist Amy Morin
62 — How to Be Authentic Without Oversharing with Dr. Nick Morgan
Dec 11, 2023
Dr. Nick Morgan, expert in communication, body language and authenticity, discusses strategies for forming genuine connections without oversharing. Topics covered include the impact of social media, deciding when to be authentic, sharing struggles and failures, and strategies for being authentic.
57:26
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Quick takeaways
- Focus on discussing topics that are interesting to others to have more engaging conversations.
- Find the right balance between being authentic and setting appropriate boundaries to avoid oversharing personal struggles.
Deep dives
Improving Communication: Talk About What's Interesting
To have more engaging conversations, it's important to focus on discussing topics that are interesting to others rather than simply what is on your mind. Sharing relatable and intriguing stories can help deepen relationships and avoid superficial interactions. Recognize that not everything you think or experience needs to be shared in every conversation. By being mindful of what is interesting and relevant to your audience, you can have more meaningful and engaging discussions.
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